Find strength, flexibility, and stillness—all in one space.

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CORE STUDIO

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Move With Intention

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Breathe, stretch, and move through a dynamic sequence that builds strength and flexibility while calming the nervous system. This full-body practice centers breathwork and fluid transitions to help you reset and reconnect—on and off the mat.

YOGA

Sculpt, tone, and lengthen with this low-impact, high-reward workout that targets small muscle groups with big results. Using ballet-inspired movements, light weights, and body resistance, you'll build strength and endurance without straining your joints.

BARRE

Enhance your posture, core strength, and full-body control with this low-impact, high-intention workout. Through precise, mat-based movements, you'll tone and stabilize from the inside out—leaving class feeling aligned, strong, and supported.

PILATES

Our Signature Movements

Welcome to Core Studio, your serene space for movement, mindfulness, and community. Whether you're stepping onto your mat for the first time or deepening your practice, we’re here to support your journey. Explore a mix of yoga, barre, and pilates strength classes designed to challenge your body and calm your mind.


At Core Studio, we believe in movement that supports your lifestyle. This is a space for mind-body connection, not hustle culture. Our classes blend breath, strength, and stillness in a way that meets you where you are—no pressure, no comparison, just presence.

More Than A Workout.

Our studio is your space to reset, recharge, and connect. With a welcoming community and passionate instructors, you’ll never feel like just another name on the sign-in sheet.

"I came in for yoga. I stayed for the community."
–Mel Kessen

Why Practice With Us?

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YOGA   •   PILATES   •   BARRE   •   STRENGTH   •   YOGA   •   PILATES   •   BARRE   •   STRENGTH   •   YOGA   •   PILATES   •   BARRE   •   STRENGTH   •   YOGA   •   PILATES   •   BARRE   •   STRENGTH   •        YOGA   •   PILATES   •   BARRE   •   STRENGTH   •   YOGA   •   PILATES   •   BARRE   •   STRENGTH   •   YOGA   •   PILATES   •   BARRE   •   STRENGTH   •   YOGA   •   PILATES   •   BARRE   •   STRENGTH   •       

Drop in anytime or plan your week with ease. With flexible times and formats (in-studio or virtual), it’s easy to stay consistent. Embed real-time class scheduling tool or a rotating list in this area:

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Want to try out the gym but not ready to commit? Get your first class experience for just $10.

First Class $10

Our team of dedicated and experienced instructors is committed to helping you reach your fitness goals in a fun and supportive atmosphere. Get to know our instructors and find the perfect match for your fitness journey.

Our Team

OUR PHILOSOPHY

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The Core

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Ongoing support and implementation

In-depth market analysis and insights

Customized strategies for your business

Briefly describe the service and how it helps the client achieve their goals. Highlight your expertise and the value of the service.

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Whether you’re looking for a new workout routine or seeking a supportive community to grow and thrive, GRIT Fort Collins has you covered.